Stay At Home Resource #1

***STAY AT HOME RESOURCE #1***

With all that’s going on? I’m asking my peeps – online and offline to step up and offer MORE

More support
More kindness
More effort

You are going to see a LOT of new resources coming your way

(EWD peeps you have seen some of the new tools and resources coming over the next 12 weeks post ‘MAKE BANK’)

I’m going to kick off with something that – now – would be a good idea to focus on

Your fitness

I asked the boys who run my fitness business to create some ‘at home’ workouts and they are here for you:

Mobility drills:

Core circuit

Legs/core circuit

Legs/back/biceps

Legs/chest/shoulders

Full body workout #1

https://www.facebook.com/424293557694002/posts/2575679052555431?vh=e&d=n&sfns=mo

Full body workout #2

https://www.facebook.com/424293557694002/posts/2575641389225864?vh=e&d=n&sfns=mo

(And I’ll be adding a kettlebell workout later)

Any questions my boys Andy Davis, Cameron Shean and Aaron Mason are on hand to help

Enjoy!

DAN MEREDITH